Monday, 4 January 2010

ABC's of Healthy, Happy Relationships (continued)

Goals - People usually have some goals together over time. Develop some together. Toss what no longer works, what you outgrew or what may no longer seem important or is finished. And then inherit or create new goals. Working toward a common cause like saving for an annual vacation or a new garden area can help people grow together.

Health – Take care of your own health and encourage others, too. Even in this day and age of cable television with movies and the Internet available 24 / 7, it’s still amazing the number of people out there who can’t “Just say no” to unhealthy behaviors like smoking and drug abuse. Don’t be afraid to share your healthy views and encourage healthy choices and living.

Intimacy – Closeness with a person takes time to develop. And there’s more to intimacy than physical contact. Intimacy can mean a hug during a tough time, a smile of encouragement in the face of adversity and compassion when you least feel like giving. Don’t abuse or take advantage or the other person. And don’t let yourself be abused or taken advantage of. Intimacy takes commitment and sharing.

Just say no – You don’t always have to be voiceless or agree with someone in a relationship. Be able to say, “No” and be an individual, too.

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